We Help People Stop Dieting and Start Living - We Make Weight Loss Simple, Hunger Free and Permanent!
We understand that people need to have choices when it comes to controlling weight, which is why our range of services are tailored to suit you and the way you live.
Our goal is not just to help you achieve your desired weightloss, but also to help you understand how to sustain your result, by adopting amore balanced approach to living, and therefore benefitting from improved overall health in the longer-term.
Whichever of our approaches below, you choose to adopt, you will have one of our Personal Weight Loss Coaches working alongside you to guide you each step of the way.
Let us support you on route to a slimmer, healthier you!
One to One Coaching and Support Service
A busy work schedule, family commitments or personal preference may mean that classes are not right for you.
Our unique, personalised, weight loss coaching service means you can meet with your Personal Weight Loss Coach face-to-face each week, at a time that suits you. Through regular one-to-one consultations, your Coach will develop an understanding of your personal needs and lifestyle, and will provide you with the information (covering the weekly topics as above), strategies and support you need to overcome any challenges and optimize your success.
FREE initial, no-obligation, consultation in which we will calculate your BMI, % body fat,resting metabolic rate, metabolic age, protein requirements and more.
Book your appointment now by calling /texting us on 07487 224910